On remembering what matters most.
And every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important!… And each day, it’s up to you to yank your hand back, put it on your heart and say, ‘No. This is what’s important. - Iain Thomas
And on saying "No"
If something is not a "hell, YEAH!", then it's a "no! - James Altucher
If you want to find your freedom, to embrace fierce focus and stumble, fumble and finally find the life that's been hiding between the seams, learning to say "No" to the avalanche of intrusions is a great place to begin.